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Meatless Monday

Meatless Monday: Buttermilk Blueberry Muffins

Meatless Monday Blueberries
This Meatless Monday, we feature a recipe for Buttermilk Blueberry Muffins from Vermont Fresh: A Fruit and Vegetable Handbook, as well as growing, storage and preparation tips for blueberries. Meatless Monday Recipe: Buttermilk Blueberry Muffins Shannon Palmer, a volunteer cooking, tasting and testing recipes out of the Vermont Fresh Handbook tested these recipes.  She’s adapted [...]
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Meatless Monday Featured Vegetable: Asian Greens

Photo courtesy of High Mowing Organic Seeds
This Meatless Monday, we feature Asian Greens, with delicious recipes for Bok Choy Stir-fry with Roasted Peanuts and Chinese Cabbage Slaw from Vermont Fresh: A Fruit and Vegetable Handbook. Background “Asian Greens” is a general term for several leafy vegetables that originated in eastern Asia, including bok choy (also called pac choi), tatsoi, and Napa (or “Chinese”) [...]
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The Bountiful Year: a Guide to Seasonal Fruits & Vegetables

We found this great fruit and vegetable infographic on Visual News.  Grocery shopping with the seasons can ensure fresher meals, but also less expensive grocery bills.  This month, the in-season vegetables are bok choy, brussels sprouts, cauliflower, watercress, kale, parsnip and turnips.  The fruits available – from lands warmer than Vermont – include avocado, grapefruit, [...]
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